Adult ADHD Coaching and Consultation
Dana Arell, M.A. – Centennial, Colorado 720.339.7367
Email Dana
Coaching for College Students and Adults

Instruction and Practice in:

  • Organization and De-cluttering
  • Time Management
  • Money Management
  • Relationship Skills


  • Less Anxiety and Stress
  • More Focus on the Job
  • Improved Relationships
  • Empowerment

ADHD coaching sessions are:

  • Individualized
  • Weekly or bi-weekly
  • In Person or by Phone


Are you a RIGHT-BRAIN Creative striving to survive in a LEFT-BRAIN world?

Do you want to be more focused and less overwhelmed in your life?

Dana will support you in moving forward. 


"I was diagnosed with adult ADHD and did not want to rely solely on medication.  Dana and I developed strategies to help me with goal setting, focus and prioritizing. Dana is personable and an out-of-the-box thinker. She has extensive experience helping clients develop ways to better understand and manage ADHD symptoms. Her coaching is direct, yet patient, and she used her experience to tailor a program that was specific to my needs."  
Brian A., Real Estate Professional

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Dana Arell, M.A., Centennial, CO 80122, 720.339.7367, Email Dana

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